If you're anything like us, your evening routine is less about hustle and more about hibernation. Enter: the Sleepy Girl Mocktail—a dreamy, two-ingredient sip that’s basically bedtime in a glass.
This calming concoction features our beloved Evening Peach Orchard herbal tea (aka our go-to for winding down) and tart cherry juice, a natural source of melatonin. Whether you prefer your mocktail warm and cozy or chilled and refreshing, this simple combo is your new nighttime ritual.
Ingredients:
- 1 cup brewed Evening Peach Orchard tea (chamomile, lemon balm, peaches—aka pure serenity)
- 1/2 cup tart cherry juice (100% juice, no added sugar)
- Optional: a splash of sparkling water to fancy it up
How to Make It:
- Brew your tea. Steep Evening Peach Orchard for 5–7 minutes. Let it cool a bit if you're going the iced route.
- Mix it up. Combine with tart cherry juice—either over ice or gently warmed on the stove.
- Optional sparkle. Add a splash of sparkling water if you’re feeling extra.
- Sip and sink into stillness. PJs and fuzzy socks strongly encouraged.
Why It Works:
- Chamomile & lemon balm are ancient sleep-supporting herbs.
- Peaches add a gentle natural sweetness.
- Tart cherry juice is rich in melatonin and antioxidants, helping your body and brain ease into sleep mode.
It’s the easiest (and tastiest) way to feel like a sleepy little goddess without lifting more than a spoon.
So the next time you're feeling wired but tired, skip the scroll and make this mocktail instead. Your nervous system will thank you.
