As the sun slips below the trees and the day begins to quiet, there’s an invitation in the stillness: to soften, to unwind, to tend to your inner world. For many of us, evenings are the first true pause we get—and how we fill that space can shape not just our sleep, but our sense of ease, clarity, and restoration.
At Full Moon Tea, we believe that rituals don’t have to be complex to be powerful. A soft light, a favorite glass, a calming blend of herbs—and suddenly, you’re rooted again. That’s the magic of after-dark mocktails: nourishing, non-caffeinated tea-based drinks that feel indulgent but support rest, not stimulation.
Here are a few of our favorite ways to sip slow, sleep deep, and honor the art of the evening.
Chamomile Peach Sangria (Zero-Proof)
Relaxed fruit sangria with soft chamomile-peach vibes.
You’ll Need:
- 2 tbsp Evening Peach Orchard Tea (cold brewed)
- 2 cups white grape juice
- ½ orange, sliced
- ½ cup peach slices (fresh or frozen)
- Ice
To Make:
Cold brew the tea and chill. In a pitcher, combine the tea, grape juice, and fruit slices. Let it rest in the fridge for 2–4 hours. Serve over ice.
Ritual Tip:
Enjoy in a stemmed glass with a peach slice garnish. Light a candle or two and put on your favorite wind-down playlist.
Lavender Moon Fizz
Floral, sparkling, and just a little dreamy.
You’ll Need:
- 2 tbsp Hibiscus Lavender Tea, cold brewed
- 1 oz lemon juice
- ½ oz honey or agave
- 2 oz sparkling water
- Ice
To Make:
Mix tea, lemon, and sweetener. Shake or stir with ice. Top with sparkling water and garnish with a sprig of lavender or a lemon twist.
Ritual Tip:
Sip slowly while journaling under dim lighting or sitting outside under the stars.
Minted Lemon Cooler
Bright, herbal, and revitalizing—even at night.
You’ll Need:
- 2 tbsp Secret Garden Mint Tea, cold brewed
- 1 oz lemon juice
- ½ oz agave syrup
- 4–6 mint leaves
- 2 oz soda water
- Ice
To Make:
Muddle mint with lemon juice and agave. Add tea and ice. Shake gently. Strain into a glass and top with soda water. Garnish with mint or lemon wheel.
Ritual Tip:
Try this one barefoot on the porch or after a warm shower—it’s perfect for clearing the mind before bed.
Crafting Your Wind-Down Ritual
Even the most delicious mocktail becomes more meaningful when paired with small, intentional choices. Here are a few ways to deepen your evening ritual:
- Set the mood with lighting. Think candles, salt lamps, or soft fairy lights. Let your space glow gently.
- Turn down the noise. Put your phone on do-not-disturb. Swap screen time for low music, a novel, or ambient sounds.
- Move softly. A few stretches, a slow walk outside, or simply sitting in stillness can ease the body toward rest.
- Anchor with tea. Whether in mocktail form or simply sipped warm and slow, herbal blends help your nervous system settle.
Why It Matters
Sleep isn’t something to conquer—it’s something to welcome. And the moments leading up to it matter more than we often realize. Creating evening rituals, however simple, sends your mind and body the message that it’s safe to rest.
At Full Moon Tea, we’re here for the whole cycle: the hustle and the hush, the bloom and the breath. These mocktails are just one way to honor the quieter side of the moon.
