If you have ever swapped your morning coffee for a cup of tea and noticed that you feel different, you are not imagining it. Both drinks contain caffeine, but the...
Tea Time Blog
The holiday season can be magical, but it also asks a lot from us. Between travel, gatherings, endless to-do lists, and emotional expectations, our nervous systems can feel like they...
If you’ve ever wondered why tea feels different than coffee — alert, yet somehow peaceful — you can thank L-theanine, a naturally occurring amino acid found almost exclusively in tea...