Tea Time Blog

A neutral-toned tea scene features a steaming cup of amber tea in a speckled white cup and saucer, surrounded by stacked black stones, fresh mint, loose-leaf tea in a wooden bowl, cinnamon sticks, turmeric root, and dried lavender on a beige surface.

Tea & Ayurveda: Sipping in Sync with Your Body

Ayurveda, the ancient Indian system of holistic wellness, is built around one core idea: balance. According to this 5,000-year-old practice, each of us has a unique blend of energies—or doshas—that...

a clear glass tea cup filled with tea and flowers surrounded by various herbs and leaves on a dark wood table

Rooted in Ritual: History of Tea Herbalism

For thousands of years, long before tea was sipped from porcelain cups or poured at modern cafés, humans turned to plants for healing. Herbal tea—sometimes called a tisane—has long held...